Nothing spectacular, and with mixed results, this weekend being a case in point.
Saturday I did one of my regular local jaunts - 6 miles/800 ft - no sweat. Actually, I was freezing..
Cast a clout ? I should coco. Bloody freezing
Got to breath in on this bit of the path !
Yesterday, as a loosener, I took the long way round to the shops and "hit the wall" after about a mile of walking on the level. Dead buggin' !!
However, the weekend was not a total write-off. I hate to hear a grown man sobbing so.....
There you go, Danny